Enjoy this bundle that has three programs to help you with your health and fitness goals - for three different situations. This bundle contains:
Pomps Essentials.
-The best fitness program to help get you started in the gym, and show you the best way to become consistent over time, while building muscle and losing fat.
Pomps Fundamentals.
-At-home workout program for any levels of fitness, to help you reach your health and fitness goals.
and Pomps Crunched.
-20 minutes, 6 days a week, which will show you how much it truly takes to see real changes in your body. Excellent for people who have a hard time fitting workouts in their schedule.
WHAT YOU'LL NEED:
- Squat Rack
- Barbell
- Dumbbells
- Adjustable Bench
